10 best tasty food

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My name is twinkle punia and i am create own spicetastytown.com  Tasty town is  a place to explore the fresh ,healthy flavours of these revered foodway while enjoying the casual ,modern and fun environment in our railroad park location . 


spicetastytown have shaped the landscape of food in birmingham through their appreciation of great ingredient and flavor as well as their business prowress  spicetasty town group is happy to introduce tasty town and lounge to birmingham with an anticiapted opening 2023 located at the ED end of railroad park in downtown Restruant and lounge will offer fresh ,greek fare daily for lunch and dinner . with an emphasis on seasonal , traditional and southern ingredients and technique ,small plates and entarance that featured souvlaki grilled overlive fire, fresh seafood ,bright vegretables and traditional dips with fresh baked pita bread will be served . A large liveluy bar will welcome guest and classic and custom cocktails , non alcholics libatations and beer and wine that can also be enjoyed  in our lounge area and piato sitting . we welcome you to spicetastytown Greekrs 

 
 

1 .Simple Indian Vegetarian recipies 

Simple Indian vegetarian recipies for the lockdown period – i recieved message from manyreadders as social media to post simple recipies with available ingredients during the lockdown period . know it is a quite chellanging time for all of us .  for us living in HONGKONG ,we are staying indoors for the past 2 month Thank god we are getting all the essential and the city is not completely lockdown .

 the situation in India not the same and people go out only to get the essential Also the supply is very limited and the prices are quite high too . Also please checkout on my youtube video on my experience in handling this  lockdown period .

2 . Simple Non Vegetarian Recipies 

l. Lamb karahi {Mutton Karhai }

Lamb Karahi Aka mutton karahi is a popular North Indian dish of Goat Lamb slow cooked with tomatoes , ginger , garlic ,green chillies and a special course ground spice blend known as kadai masala . lamn karahi is a huge popular in the Indian restruant and goes by the names karahi gost or kadai mutton  iyt is eaten  with  flatbread like plain parantha naan ,tandoori roti or kulacha . 

 

 2 . Nihari Recipe 

Thisn classic Nihari recipe is so easy to make and so delicious .Tender mutton is cooked in a rich and savory  gravy for a one -pot heartly and flavor – packed meal . served with naan or any rustic bread it is a comfort food it is best . it is a popular meat stew originated in the city Lucknow , North India traditionally bone -in meat is slow cooked with onions and a specail , unique spice blend know as Nihari Masala .

3 . popular cities in spiceytastytown.com 

 DELHI , MUMBAI , KARNATAKA , INDORE , SURAT , CHENNAI , LUCKNOW , NAGPUR , KOLKATA , PUNE , BANGALORE , CHANDIGARH , LUDHIANA ,VISHAKAPATNAM , VARANASI , GOA , DEHARDUN , MYSORE ,ALLAHABAD , MEERUT . 

Who is the target audience for veganism ?

I say there is no target audience beacause most , if not all of my vegan freinds and acquitance generally came to their own conclusions becaming vegan from multiple backgrounds  from growing up in a city eating nothing but fast food , to growing up health conscious and continue calories micro and macronutrients  while completing in powerlifting or bodybuliding to growing up gaming  and turning in to a  side hustle 

who is the my audience review **

I used to follow it bacause of my religion My household does not allow meat to be bought into the house or to be cooked into . this includes everything eggs. 

However my parents never enforced that i must no eat to meat . my parent we are open minded that if i dont like to eat I can, but just outside the house 

4 . which food is good for fatty liver

spinach and other leafy greens . 

salmon ,sardines ,tuna , trout and other fish rich in omega 3 fatty acids . 

oats and other high fiber foods . 

walnuts , turmeric and curcumin .

5 . Must food to  avoid with fatty liver

A healthy diet can help reduce the risk of nonalcholic fatty liver diseases  here are some food to avoid if you have fatty liver . high blood sugar increase the amount of fat build up in the liver . fried foods .these are the high in fat and calories ,white bread rice and pasta , it acn raise your blood sugar more than whole grains due to a lackof  fiber . 

 

 

6 . Foods to avoid with thyriod patients . 

Hyperthyriodism is a type of thyrotoxics is a conditionm in which the  thyriod gland produce too much thyriod hormone some people refer to this condition as an overactive thyriod the most common  cause hyperthyriodism is an autoimmune condition  called  Grave’s diseases . 

Gluten , soy , iodine fried meals  , sugary foods , caffeine 

milk  .

 

7 . What ‘s  the best Diet for Hypothyrodism 

Thyriod hormnes help manage a number of bodily function including growth ,cell reapair metabolism symptom like hair loss fat gain , mood cahnges . the thyriod gland is a small butterfly shaped gland taht sits mear the base of the front of your neck .

FAQ 

Q1 What precaution should be taken for fatty liver ?

prevention and reversal of fatty liver disesease 

lose  weight -safely 

control yourt diabities if you have it 

Eat  balanced ,healthy diet 

Increase your physical activities 

Q2 How quickly can I reduce fatty liver ?

Even dropping just 5% of your body weight could lower the fat in your  liver lose between 7% and 10% of your body weight and lower infalmmation and the odds of injury to your liver cells . 1 to 2 pounds per week is fine . 

Q3 Is curd good for fatty liver ?

Yes , is curd good for fatty liver low fat yoghurt or curd is an excellent complement to a fatty liver friendly diet since it contain protein and bacteria taht promote digestive health  toavoid excessive calorie and fat intake moderation is essential . 

Q4 . What precaution should be taken in thyriod

Maintaining a healthy diet ..

stick to a diet that is low in sugar and processed food 

limit  your intake of cruciferous vegeatbles 

Find way to reduce your stress 

Maintain a healthy body weight 

conclusion 

fooda nd health human trequirement and is linked to health good nutrition can help with physical fitness diseases prevention mental growth and educational achievement  a balanced diet can provide essential nutrients and reduce the risk of chronic diseases . 

 

 

 

 
 
 
 

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